Copeland Center Webinars

Copeland Center Webinars

Category: Trainings, Webinars

Posted on November 12th, 2024

All webinars require a membership. Fee is $35. (Register Here)

Mattering: You Matter!

Wednesday, November 20, 2024: 11:00 AM CST

We will define Mattering and discuss the dual aspects of feeling valued and adding value. Participants will explore the importance of Mattering and the positive impact it can have on our self-esteem, self-worth and in turn our mental health. We will explore a couple of the tools and practical strategies from the mattering toolkit to enhance our own Whole Health and Wellbeing.

Vision Boards for Personal Growth and Discovery 

December 6 and 27, 2024: 11:00 AM CST

This workshop will guide participants through the creation of personal vision boards as a tool for self-discovery, emotional healing, and recovery. Vision boards are visual representations of goals, values, and dreams that can help individuals struggling with emotional or mental health challenges, or in recovery from addiction, to reconnect with their aspirations. Participants will use images, words, and symbols to create a board that reflects their personal journey and goals, fostering motivation and hope. Sharing and discussing these visions in a supportive, non-judgmental environment can create an opportunity for healing and connecting that peer supporters can offer in a variety of settings.