Posted on October 2nd, 2023
Wednesday, October 25th: 2:00 PM-3:00 PM CST
This training will explore self-care, communication, thought processes, time management, stress management, boundaries, and self-love. As a result, attendees will learn how to help themselves and their clients rewire their brain for recovery and wellness.
Presenter: Erica Spiegelman, CADAC II, is a Wellness Specialist, Recovery Counselor, podcast host, wellness media contributor, and author of five published books, including the bestseller, Rewired. She has done online self care workshops for over 15 companies.